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Christine Robenalt

Yoga with Christine Robenalt

A Talk by Christine Robenalt (Body and Brain United, Yoga)

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About this Talk

As we get into the thick of the Summit, we all could benefit from practices that help us re-charge and regulate. Self-regulation is actually one of outcomes of a yoga practice. We will combine some breath work and a Moon Salutation to ground ourselves, because we don't practice yoga to get good at yoga...we practice yoga to get good at life.

07 September 2024, 02:00 AM

02:00 AM - 02:30 AM

About The Speaker

Christine Robenalt

Christine Robenalt

Body and Brain United, Yoga

Committee Member

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